Yoga is an Indian physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism and Jainism. The origins of Yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the 6th and 5th centuries BCE, in ancient India’s ascetic circles, which are also credited with the early sramana movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of 3rd century BCE or later. Maharshi Patanjali compiled Yoga sutras, which forms the basis of yoga circa 400 CE.
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