Of Bitters, Sweets, & Mustard Oil: A Bengali’s Forgotten Science of Eating

We Bengalis practiced “healthy eating” long before it became fashionable — detoxing with nim-begun (neem and brinjal), finding protein in dal aar bori (lentils and dumplings), and strength in macher jhol (fish curry). Each meal balanced teto (bitter) for wisdom, mishti (sweet) for hope, and sorsher tel (mustard oil) for pure attitude.

Cha Dao: Embracing the Way of Tea

During a stay at Rose Villa Heritage Homestay in Takdah, we experienced the ancient art of Chinese tea brewing. Our host shared the profound ritual that transformed tea preparation into a meditative practice, emphasizing patience, mindfulness, and connection with nature. Through each step, we discovered that the ceremony reflected deeper life philosophies, revealing the beauty in simplicity and the significance of being present in each moment.

Itu Puja: Celebration of Sun, Fertility, & Community

Itu Puja, or Itu Brata, is a cherished festival in Bengal, celebrated in the month of Agrahayan (November-December) in honor of Mitra, the ancient Vedic Sun God. It symbolizes gratitude to nature and community, emphasizing agricultural prosperity. The festival, deeply rooted in tradition, features women leading rituals, fasting, and singing. Personal memories of devotion highlight its significance, connecting past and present while fostering harmony with nature.

Bhangaram Devi Temple: Where Gods Face Trial & Redemption

The Bhangaram Devi temple and the Trial of Gods exemplify the Gond people's profound spiritual connection with their deities, showcasing a tradition where divine power is earned through reciprocal trust. This practice reflects the deep intertwining of faith, nature, and community, highlighting the resilience of tribal culture amid changing times and the importance of preserving traditions that emphasize the symbiotic relationship between humans and their environment.

Jharkhand’s Adivasi Heritage: A Cultural Mosaic

The International Day of the World's Indigenous Peoples, observed on August 9, raises awareness about indigenous cultures, histories, and contributions. In India, 730 Scheduled Tribes make up approximately 8.6% of the population, with a rich tapestry of cultural diversity. The tribal communities in Jharkhand are known for their rich cultural heritage, facing challenges such as displacement and socio-economic issues, while making significant contributions to environmental conservation and history.

Warli in Transit: Ancient Lines, Timeless Stories, & a Journey Through Art

Airports evoke a unique introspection, marked by the transition between known and unknown. While waiting during a layover at Doha, the author reflects on a Warli art mural seen at Indira Gandhi Airport. This ancient art form, practiced by the Warli tribe, symbolizes ancestral memory and nature's sacredness. The mural serves as a cultural ambassador, reminding travelers of enduring stories and the traditions connecting them to India's heritage.

Chhau Dance & Environment: A Unique Experience at Paryavaran Mela

The Paryavaran Mela (Environment Fair) was held in Ranchi, India, and hosted by the non-profit, Yugantar Bharti, in collaboration with the Nature Foundation. The event included environmental conservation stalls, handicraft vendors from various states, and cultural performances, particularly the Chhau dance. The Chhau dance, a significant symbol of community identity and unity, originates from Eastern India and is recognized as a UNESCO Intangible Cultural Heritage.

Bahurupi: An Enduring Folk Tradition of Transformation & Street Theater

In the bustling alleys of Sarojini Nagar, New Delhi, the enchanting tradition of Bahurupis reflects India's cultural fabric. These transformative performers, rooted in ancient folklore, mesmerise audiences with their mythological portrayals and captivating storytelling. However, this vibrant art form is declining under urbanisation and modern distractions. Despite challenges, dedicated Bahurupis strive to preserve their craft, reminding us of the significance of cultural heritage and human connection through art, transformation, and shared narratives.